A place for women of all ages to gather and cultivate Menstrual Cycle Awareness. Whether you are sill cycling, mother, post-motherhood, perimenopausal, postmenopausal, maga or crone. This class will offer us the opportunity to sit together and tune into the deep healing feminine qualities of being and surrender. A welcome tonic to the ‘heady’ logistical structure of daily life, here is an invitation to reclaim our inner seasons as a source of wisdom and nourishment. It’s time to normalise our bodies, celebrate our rites of passage and embrace the profound experience of being a womban.

This 2-hour workshop will include breath, meditation, gentle movement, mudra & mantra- accompanied by the harmonium. We love sharing in these sessions and at the same time, there is no obligation to speak, sing or share unless it feels right for you; listening is full participation.

We run every Sunday closest to the dark moon. Each workshop will offer different themes, so come every month or drop in when you can.

Please click the date below to book. Or reach out for more information. Can’t wait to sit with you.

> 1st December 2024
> 29th December 2024
> 2025 dates TBC

This class is suitable for all abilities and can be tailored to your needs.