You are invited to drop in to workshops at venues in Western Australia. Click the button below to find out more details.

'Mindfulness-based Stress Reduction'; the famous 8-week group course. A rigorously tested and evidence based blend of modern psychology and mindfulness meditation to help reduce the stress of daily life.

Work with me 1:1 to build a sustainable meditation practice tailored to your lifestyle.

An ancient style of bodywork that uses massage and pressure points to achieve homeostasis.

A plant ally with ancient wisdom, we will drink Blue Lotus tea together in ritual where I will guide you through a personalised meditation dream journey, to enhance intuition and foresight.