Please get in touch:
e: jen@wildlotus.au
t: +61 408716083
ig: @wildlotus.jen
What people are saying…
“Even my colleagues have noticed how I’m not letting things bother me so much anymore.”
“This was an amazing introduction to mindfulness. I’ve learnt so much over the 8 weeks - lessons that I hope to take into my daily life. Such as how to understand stress, my reactions to it and how to navigate it. Also the importance of pause and reflection and how nurturing this is to our minds and bodies. Jen and Katie are fantastic, committed and supportive teachers. I wish I could do it all again!”
“I would totally recommend the course. It has been transformational for me in small ways and big. Both Katie and Jen are amazing mentors - offering guidance not judgement. I felt happy and encouraged to be open, which helped deepen my practice.”
“I used the ‘anchor’ at work yesterday in the middle of a stressful resus of a sick baby and it was so powerful- just wanted to send you a massive thank you.”
“Thanks Jen, for keeping us all mentally healthy during these strange times.”
If you wish to support the continuity of my offering.